Peroneal tendons run along the outside of the leg and act to stabilize the ankle from sprains. Injuries may occur suddenly or develop over time. People who participate in sports which require repetitive ankle motion and those with a high arch may be more at risk for developing these types of injuries. Injuries may include tendonitis (inflammation of the tendon), tears, or subluxation.
Pain, swelling, weakness or a snapping sensation may be experienced. Typically, symptoms are made worse with activity.
What to Expect When You See the Doctor
Your doctor will examine your foot and ankle and look for pain, instability, swelling, warmth, and weakness on the outer side of the ankle. In addition, an x-ray or other advanced imaging studies, such as MRI or Ultrasound may be recommended.
Treatment depends on the type of injury and may include immobilization, medications, physical therapy, bracing or surgery. In some cases, surgery is needed to repair the tendons and/ or supporting structures.
High Purine Foods
Include all types of alcohol, Some fish, seafood, shellfish such as anchovies, sardines, herring, mussels, codfish, scallops, trout, and haddock. Meats such as bacon, turkey, veal and liver. Foods with moderate purines include beef, chicken, duck, pork, and ham. Shellfish such as crab, lobster, oysters, and shrimp also contain moderate amounts.
We Can Help!
Are you suffering from peroneal tendon injuries? We have years of experience treating this condition and would be happy to help. Contact us or book an appointment today.